You can see how much you’re healthy in your mouth – a few warning signs

People are recognized by their smile and the health and appearance of your teeth in this case play a very big role, and there are many phenomena on the teeth that can indicate the general health situation.


Photo: Profimedia

Photo: Profimedia

Worn teeth

This is a consequence of tooth decay, which indicates excessive exposure to stress. While the gnashing of teeth is perceived by some as harmless, it is necessary to take care because it can lead to pain in the muscles of the jaw, jaw and face. If you grit your teeth, do a daily analysis to determine what your sources of stress are. It is also important to consult with your dentist about the possible concept of dental protection to prevent further damage.

Bad breath

Bad breath is often associated with dry mouth or gum disease, but it can also indicate poor nutrition combined with poor oral hygiene. This is a sign that you need to be careful about what you eat, and it also includes more concerns for the hygiene of your oral cavity in your daily routine. Regular brushing, rinsing, brushing the surface of the tongue and filament should become a daily habit. Also, you need to drink enough water. If bad breath persists, it would be a good idea to see a doctor.

It swelled

If your gums are still swollen, red and tender, you may be struggling with periodontitis or a similar situation. This can also be a sign of poor oral hygiene. It is definitely necessary to visit the dentist in case of gum bleeding or similar problems, because such problems are related to diabetes or heart disease.

Canker wounds in the mouth

In most cases, cancers in the mouth disappear after a few days, and are caused by stress, injuries when brushing teeth or an accidental bite on the inside of the cheek. In addition to dealing with a source of stress, you need to avoid acidic and spicy foods and brush your teeth with a soft bristle brush. If it occurs often, you may have problems with gluten tolerance or suffer from a lack of a mineral, such as zinc.

Irregular tooth color

Teeth change with age and stains appear on the tooth enamel, but if this happens in your twenties, thirties or forties, it may be a sign of poor food or drink consumption.

To avoid the first damage, avoid drinks such as coffee, tea, red wine, sports drinks and tomato sauce. If you can’t give up, rinse your mouth after consumption. If you notice that these changes appear on your teeth, and you have no eating habits that could be related to them, be sure to visit the dentist to determine the reasons.

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